How to Choose The Best Fish Oil Supplements Available

"How to Choose The Best Fish Oil Supplements Available"," Also, not all fish oils are the same quality or purity. The basic process is as follows: fish are cut into pieces and cooked by steaming. The solid meat is processed into a meal that is usually used for animal feed. The remaining fish oil is, once again, processed to remove contaminants and impurities. That is the basic process, but what makes one manufacturer's process different or better than another? If you are going to use a supplement to provide your system with essential Omega-3 fatty acids from fish oil, shouldn't you use the best ones available? Remember, each phase of the refining process makes the final product more expensive. Therefore, the distance between where the fish was caught and where it is processed is very important. There are only a few places left on earth where the fish live in pristine waters free of contaminants and they are the coasts of Alaska, Norway and New Zealand. This can be a very expensive undertaking. The manufacturer should provide all this information. Now that we understand the manufacturing process, we need to understand what kind of fish would provide the very best quality oil for our Omega-3 supplement. Your best bet is to choose fish oil made from these fish. An additional example of the quality would be how many milligrams of the product does this supplement contain. You might want to determine the ratio of EPA and DHA contained in each capsule. Always do your homework and realize for your health you will need Omega-3 fatty acids not just fish oil. The product should come from the fish, not the heads or other parts of the fish that you would not want to eat. Molecular distillation is a process to remove contaminants from the fish. This is probably not the quality product you want to ingest into your body. An anti-oxidant such as vitamin E to prevent the fish oil from becoming rancid is vitally important to insure that you will not be ingesting a rancid product that could cause the very heart problems and chronic ailments that people are trying to avoid with this supplement. You are only asking for trouble and saving a few dollars is not worth the risk of endangering your health. You owe it to your health to use only the best and your body deserves only the best. Omega-3 fish oil supplements could be the best thing you could ever do for your health. Make my day click HERE